-
Yoga For Grief
Yoga For Grief
Yoga is the body and heart-centered work we need to do to move grief and trauma through our psyche, leaving behind just pure love and gratitude for the person you lost.
Yoga is the body and heart-centered work we need to do to move grief and trauma through our psyche, leaving behind just pure love and gratitude for the person you lost.
A fun hockey event for Rett’s Roost families and supporters too! A portion of all ticket sales will come back as a donation to Rett’s Roost. They will also be raffling off a signed hockey stick–all proceeds from the raffle are donated to Rett’s Roost.
Yoga is a perfect way to overcome depression that creeps in during the cold, dark, winter months. This donation-based class at Yoga East in Kittery will warm us up for the polar plunge on Sunday. All are welcome!