Yoga For Grief
Yoga East 2 State Road, Kittery, ME, United StatesYoga is the body and heart-centered work we need to do to move grief and trauma through our psyche, leaving behind just pure love and gratitude for the person you lost.
Yoga is the body and heart-centered work we need to do to move grief and trauma through our psyche, leaving behind just pure love and gratitude for the person you lost.
Yoga is a perfect way to overcome depression that creeps in during the cold, dark, winter months. This donation-based class at Yoga East in Kittery will warm us up for the polar plunge on Sunday. All are welcome!