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Yoga for Grief – Online

5.16.21 @ 4:00 pm - 5:00 pm

Yoga is the body and mind-centered work we need to do to move grief through our psyche, while at the same time keeping our loved one close to our heart. Join Deana Cavan, RYT from Rett’s Roost for an online, donation-based class on moving the grieving body. This class is for all levels, including beginners to yoga, and all grievers, not just bereaved parents. We will use breathing exercises, body movement, and restorative relaxation poses to reclaim your breath and…

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